A multi-sport coaching company that focuses on your individual goals.

Training Plans

Whether your season’s goal is to complete an event: swim, bike, run or triathlon, or qualify to represent GB as an age group athlete; here at Celtic Coaching we can develop a plan tailored to your specific requirements. Our expertise here at Celtic Coaching has helped deliver athletes to one World and five European standard distance triathlon championships, as well as one Ironman 70.3 and four Ironman first time finishes.

Plan Set-Up:

Cost – £90

Following return of an athlete questionnaire and subsequent interview, the set-up includes detailed goal analysis and macro cycle planning (click on the images below to view in full screen).

Celtic_Coaching_Goal_Analysis    Celtic_Coaching_Macro_Cycle

 

 

 

 

Training Blocks:

Cost – £55 per meso cycle (training block)

Each training block consists of a meso and micro cycle (click on the images below to view in full screen), as well as unlimited access to the coach.

Celtic_Coaching_Meso_Cycle

Celtic_Coaching_Baseline_Micro_Cycle

Note:

  1. Key sessions will be highlighted in red.
  2. Alternatively we can transfer the above to online training software such as Training Peaks.

Interested:

If you are interested in a individualised training plan please contact us at enquiries@celticcoaching.com